For most, striving for balance and peace of mind feels like preparing for war. Parabellum instead of equilibrium.
The one thing every single person in the world has in common is that we all have the same amount of time in a day. Sure, daylight hours vary but you get the gist. Time management is a universal struggle for us all.
Time is one of the most valuable resources that we all have. In a single day, we are all only allotted with a limited number of hours, which is why it is essential to maximize the way we are spending them.